There are countless diet programs out there on the internet. The only logical thing to do is to find the one that fit you the most and that is the most effective. So, in this venus factor diet review we will try to explain the venus factor diet. What it is and will it work?
First and most importantly I got to inform you that it is a new body transformation program, especially when compared to others in the industry, John Barban’s the Venus Factor diet plan is already making waves among women interested in earning their ideal body. It has achieved meaningful success amongst women because of its effectivity.
Venus Factor Diet combines exercise and nutrition into one easy program that is designed for women only.
Created by John Barban who himself has spent a lot of time in the world of health and fitness, this program indeed has expertise in it. As a graduate in biology, nutrition, and physiology, he has had a solid scientific background from the beginning. After graduation from college, Barban coached a variety of varsity college athletes in a number of different disciplines. At the same time, he competed himself on a number of powerlifting teams.
The program takes into account the fact that women’s and men’s bodies are created differently. It excludes the possibility for unisex diets. With this in mind, it just doesn’t make a single ounce of sense for women and men to be using the same nutrition and exercise programs to accomplish their health and fitness goals.
The system of Venus Factor brings unique system that is never ever heard before in all diets we have reviewed. The system doesn’t promise dramatically weight loss, instead promises an “hourglass” figure.
Indeed, John Barban and the rest of the folks at the VF site readily acknowledge the fact that the system will not help you lose weight. Of course, this is not what it is designed to do in the first place. So, why it is introduced as a weight loss program? Well that is because behind the goal of the above-mentioned “hourglass” shaped body, there lies the natural and healthy weight loss. Women of all sizes – whether this means extremely thin or overweight – can achieve this feminine ideal of beauty with the program. In a sense, it is a one size fits all health and fitness routine that promises results. And indeed delivers.
To accomplish this somewhat lofty goal, Venus Factor actually takes a multi-pronged approach to body transformation. John Barban knows that exercise on its own can’t produce a slim and sexy hourglass shape. He also knows that nutrition alone can’t do this. What he does know is that when these two factors are combined together in the ideal way, results will happen. Yes you can, and definitelly you will, make yourself sexier if you implement the venus factor diet principles.
Features – What will you get with the venus factor
As we have already bought and tested the program, we must inform you of what does make it so special. What it is that makes it unique? Here are the 7 components that you will get with this program:
- Main Manual – At the heart of Venus system is the main manual. This manual acts as an overview to the rest of the system, highlighting and describing the most important parts. This comprehensive manual should be your ultimate guide into achieving your diet goals. This allows you to maximize the benefits of Venus Factor system and reap the most rewards. In addition to outlining the program, the Venus Factor pdf main manual covers the following:
- The main differences in women’s sizes and women’s body compositions
- The role of Leptin to women’s metabolism (briefly discussed above)
- The truth about sugar, soy, and artificial sweeteners to the diet
- Good foods that you can eat versus bad foods that you can eat
- Meal planning tricks and tips
- How to avoid caloric deficits
- The difference between being thin and being healthy
- Eating Guide – The next section of Venus Factor is the eating guide. Titled The Body Centric Eating Guide, this component discusses the nutrition and diet behind VF success. While it does offer a vast array of tips and tricks to healthy eating, the eating guide never once tells you which foods you should be eating and which foods you shouldn’t be eating.
- Workout Manual – Coming after the eating guide, is the Venus Factor workout manual. Be sure to follow this. This manual features a 12-week workout schedule made up of a number of different high-intensity exercises. Each of these exercises is broken down piece by piece in the workout manual so that you know how to perform them as effectively as possible. They are easy to follow and implement. All workouts can be done at home without any equipment.
- Online App – The online app of the Venus Factor is a great way to follow your progress. With other words, the tool helps you calculate your progress among other things. It automates many of the individual processes in the system to make things as easy as absolutely possible on you.
- Podcast Series – To keep you motivated during the 12-week program and fill you in on the latest information, John Barban hosts a weekly podcast series. Investing in the Venus weight loss program gives you complete access to these podcasts. Barban often interviews health and fitness gurus like himself on the show. This can really get you going and keep you pumped up when you lose motivation.
- Online Community – The second to last component that you get by signing up with VF is access to their member’s only online community. This community is a great place to meet other women like yourself, women who have similar goals and aspirations. You can talk with them on various topics, but most importantly here is where you will get tips for achieving best results.
- Fitness Program – The fitness program involves the core components of Venus Factor. Based off of the information described in the workout manual, the fitness plan features various exercises and routines that are ultra-effective. If you follow this 12-weeks program you can really change your body shape. >>>click here to visit the official website<<<
So, in this venus factor diet review we broke it down on what the Venus Factor Diet is really about. It is an effective and real diet system that will transform your body type. It is unique way of dieting, because not only that will help you lose weight, but also it will get you much stronger and muscular looks!