Nowadays fitness guides, programs, and e-books are becoming more common and popular than ever before, and whilst that’s surely a good thing, the problem is that as there is so much to choose from, it can be difficult to find an effective program instead of a simple generic program or guide which was created with the sole intention of making money by taking tried and tested methods and simply recycling them in such a manner that they appear new and updated, when in fact they aren’t telling us anything that we didn’t already know. One program which is most certainly considered popular, effective, and fresh and unique, is Todd Lamb’s system SpecForce Alpha, which has been generating a lot of positive buzz online in the fitness community over the last few months. Here’s a more detailed look at this revolutionary new system.
What is SpecForce Alpha? – First and foremost, the first thing you need to know about this program is that it is designed predominantly for men, so unfortunately, women will almost certainly not benefit. The good news however, is that there are plenty of women-only programs out there which are just as effective. The program itself is described as a “tactical fitness program” and no, that isn’t just another cool name designed to help shift more copies. Todd Lamb has an extensive military, tactical, and Special Forces background and he created this program to enable men to become bigger, leaner, faster, and stronger. Lamb is a tactical fitness consultant as well as a SWAT leader. The program is based around HIIT (High Intensity Interval Training) and is designed to help build lean muscle whilst incinerating body fat in the process.
How does it work? – The program itself begins by taking an in-depth look at some of the more common errors made by men when it comes to training and working out. It then quickly moves on and takes a look at a number of tactical workouts and exercises designed to increase lean muscle mass and definition. It also looks at reasons why your current and previous training methods weren’t able to yield the results that you were hoping for.
What does the program contain? – The program is incredibly detailed and talks about health, fitness, body transformation, and functional conditioning in great length. In the program you will learn secrets such as:
- How to eat and what you should eat to help balance hormones for optimal muscle growth
- The 7-day training program followed by Spec Forces experts across the globe
- Techniques to increase lean muscle growth using just bodyweight movements
- In-depth video coaching which will tell you how to correctly perform each and every exercise
Final thoughts – SpecForce Alpha is followed by Special Forces experts all across the globe, and it is proven to be incredibly effective. Todd Lamb has years upon years of experience, and if you’ve seen his physique, it’s clear he knows exactly what he’s talking about. The program offers honest advice and guidance, it comes with free bonus material, and it even comes with a 60 day money back guarantee. What’s especially effective is that many of the exercises and workouts can be performed in your own home as they require no equipment of gym memberships. Overall it is incredibly effective, it’s open, it’s honest, it provides speedy results, and for those reasons it comes very highly recommended indeed.